Welcome
Welcome to one yoga, the website of Yoga Teacher, Ginny Haswell.
Ginny teaches Astanga Vinyasa, Hatha, Yin, and Dynamic Flow yoga in her classes in Brighton and Hove.
Small group numbers allow Ginny to offer individual guidance and adjustments to each student. All levels of practitioner are welcome, please see classes page for further information on the different styles of yoga.
The focus of January’s classes is on detoxifying the body and stimulating the digestive system with specific yoga postures and breathing practices. Perfect for restoring balance and health to our tummies after the indulgences or inactivity of the festive season.
read more…
Yoga Courses at Coast Chiropractic, Hove
Refer a friend to one of the following 8 week courses and receive 25% discount off the next course on which you enrol:
Dynamic Flow Yoga: Mondays 7.30 – 9pm 16th January – 5th March
Gentle Hatha: Tuesdays 10.30 – 11.30am 7th February – 27th March
Hatha Yoga: Tuesday 11.30am – 12.30pm 7th February – 27th March
Astanga Vinyasa: Thursdays 5.15 – 6.45pm 2nd February – 22nd March
…so that’s 2 yoga classes free when you sign up!
Yoga Classes at Uniquely Organic Ecospa, Hove
Yin Yoga (all levels): Thursdays 10.00 – 11.00am.
New Year offer for New students: receive your first class for free when buying a package of 6 classes*
New Year offer for Existing students: refer a friend (to buy a package of 6 classes*) and receive a £10 treatment voucher for the spa (valid one month).
* 6 classes do not have to be used consecutively.
To take advantage of these great offers, please contact the venues directly to book your place:
Book Yoga classes in Hove at Coast Chiropractic
Book Yoga classes in Hove at Uniquely Organic Ecospa
