Welcome to my blog.
It is here that I will keep you updated with news about my yoga classes, workshops and holidays as well as articles relating to yoga practice.
Stress: our nervous system and our health
Stress seems to be part and parcel of life in the 21st century. Our society may make us feel that ...
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Autumn – The Metal Element: integrating Chinese Medicine into your life and practice
According to the five element theory of Chinese Medicine, autumn corresponds to the metal element and the organs of the ...
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Yin Yoga and Myofascial release workshop
Saturday 12th November 2016 2-5pm Brighton Natural Health Centre The physiological effects of Yin Yoga go beyond our muscles, working ...
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Qi Gong & Yin Yoga workshop: Stability, grounding & letting go
Saturday 11th September 2-5pm Brighton Natural Health Centre with Jeremy Marshall & Ginny Haswell Our next workshop together will embrace ...
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Qi Gong & Yin Yoga Workshop: Spring clean the mind
Sunday 10th April 2 - 5pm Brighton Natural Health Centre Join Jeremy and Ginny for their forthcoming seasonal workshop combining ...
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Workshop: Stress release with Yoga and TRE
Saturday 20th February 2.00pm – 5.00pm At the Float Spa, Hove With Ginny Haswell and Deborah Brown Release stress and ...
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Post-travel Yoga sequence
Summer is in full swing and for many of us this is the time for travelling...festivals, camping, visiting friends and ...
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School’s out…Yoga for Parents / Theatre School for Children
As any busy parent or carer of children will know, during the summer holidays, keeping children entertained and stimulated can ...
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Qi Gong and Yin Yoga summer workshop
Sunday 9th August 2-5pm Brighton Natural Health Centre Join Ginny & Jeremy for an afternoon of embracing the joy and ...
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Yoga workshop: Work. Play. Rest.
Saturday 20th June 2-5pm at Brighton Natural Health Centre Join me for a workshop with a difference. We will balance our ...
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