Blog and News


Welcome to my blog.

It is here that I will keep you updated with news about my yoga classes, workshops and holidays as well as articles relating to yoga practice.

Workshop: Ease into Autumn

Saturday 27th September 2.00 - 5.00pm at Brighton Natural Health Centre As the season changes from summer to autumn, we can ...
Read More

Made in Sussex: Gossypium yoga clothing

Colourful, super-comfortable, ethical, functional and made in Sussex: five reasons to love Gossypium's yoga wear. So I was more than ...
Read More

June promotion: Over 50’s class just ¬£5

Come to my Over 50's Hatha Yoga class in June for just £5! Mondays 2.00 - 3.15pm at Brighton Natural ...
Read More

Yoga sequence to aid detoxification and digestion

The beginning of spring is the ideal time to clear out the clutter from our bodies, minds and our environment, ...
Read More

March workshop: Spring it on!

Saturday 1st March 1300 - 1600 Dust away the winter cobwebs, emerge from your hibernation and welcome the uplifting energy ...
Read More

What is Mindfulness?

You may have read my previous blog post on mindfulness in which I shared my resolve to maintain a daily ...
Read More

Yoga mat cleaner

A recipe for you to make your own yoga mat cleaner. It's inexpensive and smells divine (or as one of ...
Read More
Loading...