Blog and News


Welcome to my blog.

It is here that I will keep you updated with news about my yoga classes, workshops and holidays as well as articles relating to yoga practice.

Yin Yoga: an all round home practice

This post has been published for you to enjoy a home practice and is posted especially for my BNHC students ...
Read More

Qi Gong & Yin Yoga Workshop 26 April

Structure & Alignment: the foundation for growth & creativity Sunday 26th April ~ 2 - 5pm with Ginny Haswell and Jeremy Marshall ...
Read More

Yin Yoga sequence for Spring

The liver and gallbladder In Chinese Medicine, each season corresponds to different organs and their meridians (subtle energy channels through ...
Read More

Taking the plunge – advanced teacher training!

Yoga Medicine - 500 hour teacher training with Tiffany Cruikshank I am thrilled to share the news that I have ...
Read More

Yoga Workshop: Spring it on!

Saturday 21st March 2-5pm Brighton Natural Health Centre A balanced Yin & Yang workshop ~ in harmony with the Spring ...
Read More

How to prebook your classes with me at Revitalise Brighton

Since I’ve been teaching from the lovely, light-filled studios at this centrally located venue, I have introduced an online prebooking ...
Read More

Yin Yoga

New Yin Yoga course for 2015  Discover a new approach to your yoga practice. Thursdays 5.15 - 6.30pm Brighton Natural Health ...
Read More

Workshop: Ease into Autumn

Saturday 27th September 2.00 - 5.00pm at Brighton Natural Health Centre As the season changes from summer to autumn, we can ...
Read More

Made in Sussex: Gossypium yoga clothing

Colourful, super-comfortable, ethical, functional and made in Sussex: five reasons to love Gossypium's yoga wear. So I was more than ...
Read More

June promotion: Over 50’s class just £5

Come to my Over 50's Hatha Yoga class in June for just £5! Mondays 2.00 - 3.15pm at Brighton Natural ...
Read More