Welcome to my blog.
It is here that I will keep you updated with news about my yoga classes, workshops and holidays as well as articles relating to yoga practice.
Come to my Over 50's Hatha Yoga class in June for just £5! Mondays 2.00 - 3.15pm at Brighton Natural ...Read More
The beginning of spring is the ideal time to clear out the clutter from our bodies, minds and our environment, ...Read More
Saturday 1st March 1300 - 1600 Dust away the winter cobwebs, emerge from your hibernation and welcome the uplifting energy ...Read More
You may have read my previous blog post on mindfulness in which I shared my resolve to maintain a daily ...Read More
A recipe for you to make your own yoga mat cleaner. It's inexpensive and smells divine (or as one of ...Read More