Blog and News

Welcome to my blog.

It is here that I will keep you updated with news about my yoga classes, workshops and holidays as well as articles relating to yoga practice.

Yoga sequence to aid detoxification and digestion

The beginning of spring is the ideal time to clear out the clutter from our bodies, minds and our environment, ...
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March workshop: Spring it on!

Saturday 1st March 1300 - 1600 Dust away the winter cobwebs, emerge from your hibernation and welcome the uplifting energy ...
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What is Mindfulness?

You may have read my previous blog post on mindfulness in which I shared my resolve to maintain a daily ...
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Yoga mat cleaner

A recipe for you to make your own yoga mat cleaner. It's inexpensive and smells divine (or as one of ...
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