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Blog

Welcome to my blog.

It is here that I will keep you updated with news about my yoga classes, workshops and holidays.  I will also publish articles I have written and opinions on all things yoga.  As a passionate vegan I may also share with you ideas on living a cruelty-free vegan lifestyle and you might find me talking about other loves in my life, such as pussy cats!

I welcome your comments and suggestions.

Namaste.

Conscious cleaning

2012 March 12

Following on from my earlier post this month when I talked about spring cleaning our bodies, today I have been spring cleaning my home like crazy.  It’s not an activity that excites me but it is a necessary one and today I put in a little more effort than usual as the mood grabbed me.

What on earth has housework got to do with yoga, you may wonder.  Well, it’s how I was cleaning that made me think about writing this blog. read more…

Focus for March: Lighten up for Spring

2012 March 2

Daffodils Focus for March:  Lighten up for SpringMarch greets my favourite season, spring.  I love this time of year as the trees are starting to bud, the first spring flowers are emerging, the birds are singing (here on the coast our seagulls are becoming noisy too!) and the daylight hours are getting longer.  The beginning of this beautiful season is full of renewal and transformation, read more…