Classes online

Please note: classes do not run on bank holidays.

Hatha Yoga – all levels

Tuesdays 6-7pm

via Brighton Natural Health Centre, livestreamed from my home to yours.

Yin Yoga – all levels

Thursdays 5.30-6.30pm

via Brighton Natural Health Centre, livestreamed from my home to yours.

Cover teachers will be arranged accordingly for Ginny’s annual leave or at other times as necessary.

Venue & Booking information

Brighton Natural Health Centre, 27 Regent Street, Brighton BN1 1UL map

Pre-booking is required for live stream classes. You can book up to 15 minutes before the class start time.

Click here to be redirected to the BNHC website and follow the quick and simple booking process.

Practice at home: Choose the ‘live stream’ class option if you wish to practice at home via Zoom. Once you’ve booked online, you’ll receive a confirmation email from BNHC. About 10-15 minutes before the class start time, check your email for the link to access the Zoom class (be sure to check your junk folder if you do not receive these emails).

Take a look at my blog post for tips on following a live stream class, including ideas on how to use things around your home as yoga props.

Information for Beginners/Newcomers

All classes are suitable for beginners. If you have any medical conditions or injuries that may affect your ability to participate, please notify Ginny in advance of the class start time or contact via email for advice beforehand.

Avoid eating anything other than a light snack for a couple of hours before your class, allowing longer if you have eaten a large meal. Yoga is practiced in bare feet with the exception of Yin Yoga – you can keep your socks on! Wear comfortable clothing that allows for movement and stretching.