Chinese Medicine


Qi Gong & Yin Yoga workshop: Taking in & letting go

Sunday 22nd October 2-5pm at the Brighton Natural Health Centre with Jeremy Marshall & Ginny Haswell   In Chinese philosophy the Autumn is associated with the Metal element, this is represented in the body by the lungs and large intestine, organs both concerned with taking in nourishment and letting go of […]


Earth Element workshop: Yin, Yang and Myofascial Release

Sunday 3rd Sept. 2-5pm Brighton Natural Health Centre         As the carefree and spontaneous long summer days draw to a close, feelings of resistance or difficulty may arise as autumn approaches. In Traditional Chinese Medicine, the season of late summer through to the autumn equinox relate the […]


Understanding fascia: a guide to your body’s connective tissue

What is Fascia? Fascia is a continuous network of connective tissue in the body, composed primarily of cells, collagen, elastin and ground substance – a fluid that fills the space between the fibres and cells. Fascia is everywhere in the body – it surrounds and permeates all other tissues. Superficial […]


Workshop: Release & Restore ~ Qi Gong & Yin Yoga

Sunday 15th January 2017 ~ 2 – 5pm at Brighton Natural Health Centre with Ginny Haswell and Jeremy Marshall An afternoon exploring breath, movement, stillness and mindfulness to detoxify and cleanse body and mind after the indulgences of the festive season. Jeremy will introduce us to Qi Gong exercises and movement […]