Focus


Workshop: Release & Restore ~ Qi Gong & Yin Yoga

Sunday 14th January 2018 ~ 2 – 5pm at Brighton Natural Health Centre with Ginny Haswell and Jeremy Marshall An afternoon exploring breath, movement, stillness and mindfulness to detoxify and cleanse body and mind after the indulgences of the festive season. Jeremy will introduce us to Qi Gong exercises and movement […]


Qi Gong & Yin Yoga workshop: Stability, grounding & letting go

Saturday 11th September 2-5pm Brighton Natural Health Centre with Jeremy Marshall & Ginny Haswell Our next workshop together will embrace the qualities of the earth element which corresponds to the transitional period between the yang and yin seasons as we approach the autumn equinox. In harmony with nature, this is […]


Yoga workshop: Work. Play. Rest.

  Saturday 20th June 2-5pm at Brighton Natural Health Centre Join me for a workshop with a difference. We will balance our commitment to working hard and pushing our boundaries with moments of playfulness and quiet introspection, at times when you may least expect it! We will strengthen our ability to […]


Qi Gong & Yin Yoga Workshop 26 April

Structure & Alignment: the foundation for growth & creativity Sunday 26th April ~ 2 – 5pm with Ginny Haswell and Jeremy Marshall   Following on from their sell out January Detox workshop, Ginny & Jeremy are joining forces again. This is an opportunity to discover how the meditative movements of Qi Gong […]