grounding


Qi Gong & Yin Yoga workshop: Stability, grounding & letting go

Saturday 11th September 2-5pm Brighton Natural Health Centre with Jeremy Marshall & Ginny Haswell Our next workshop together will embrace the qualities of the earth element which corresponds to the transitional period between the yang and yin seasons as we approach the autumn equinox. In harmony with nature, this is […]


March workshop: Spring it on!

Saturday 1st March 1300 – 1600 Dust away the winter cobwebs, emerge from your hibernation and welcome the uplifting energy of spring. Suitable for experienced beginners upwards (students to have an understanding of alignment in common postures), this workshop will include: – A grounding Yin yoga practice where we sink […]