inversions


Yoga workshop: Work. Play. Rest.

  Saturday 20th JuneĀ 2-5pm at Brighton Natural Health Centre Join me for a workshop with a difference. We will balance our commitment to working hard and pushing our boundaries with moments of playfulness and quiet introspection, at times when you may least expect it! We will strengthen our ability to […]


March workshop: Spring it on!

Saturday 1st March 1300 – 1600 Dust away the winter cobwebs, emerge from your hibernation and welcome the uplifting energy of spring. Suitable for experienced beginners upwards (students to have an understanding of alignment in common postures), this workshop will include: – A grounding Yin yoga practice where we sink […]