workshop


Women’s Health Workshops

Saturdays 2nd October & 13th November 2-4.30pm at Brighton Natural Health Centre Open to all with a female reproductive system during their menstruating years.  These workshops welcome older teenagers through to pre-menopause students who wish to learn tools and practices for understanding and navigating the monthly cycle with greater ease.  Ginny’s teachings […]


Workshop: Release & Restore ~ Qi Gong & Yin Yoga

Sunday 12th January 2020 ~ 2 – 5pm at Brighton Natural Health Centre with Ginny Clarke and Jeremy Marshall An afternoon exploring breath, movement, stillness and mindfulness to detoxify and cleanse body and mind after the indulgences of the festive season. Jeremy will introduce us to Qi Gong exercises and […]


Qi Gong & Yin Yoga workshop: Taking in & letting go

Sunday 22nd October 2-5pm at the Brighton Natural Health Centre with Jeremy Marshall & Ginny Haswell   In Chinese philosophy the Autumn is associated with the Metal element, this is represented in the body┬áby the lungs and large intestine, organs both concerned with taking in nourishment and letting go of […]


Earth Element workshop: Yin, Yang and Myofascial Release

Sunday 3rd Sept. 2-5pm Brighton Natural Health Centre         As the carefree and spontaneous long summer days draw to a close, feelings of resistance or difficulty may arise as autumn approaches. In Traditional Chinese Medicine, the season of late summer through to the autumn equinox relate the […]


The Water Element: Yin/Yang Yoga & Myofascial Release workshop

Saturday 28th January 2-5pm at The Float Spa Hove   As the post-festive season gives way to the depths of winter, do you feel tired, cold, inert, lacklustre or stagnant? In this workshop we will work with the principles of Traditional Chinese Medicine’s Five Element Theory to help balance our […]