Thursdays 10.30 – 11.30am at Coast Chiropractic in Hove.
Join me for this new class which will include yoga postures to release tension in the body followed by meditation to restore a sense of calm and wellbeing.
All levels are welcome.
Free taster class 28th March. 8 week course starts 4th April. £64 for 8 weeks / £9 drop-in. Pre-booking for both the taster class and the course required – call Coast on 01273 321133.