New Hatha Yoga and Meditation course

Thursdays 10.30 – 11.30am at Coast Chiropractic in Hove.

Join me for this new class which will include yoga postures to release tension in the body followed by meditation to restore a sense of calm and wellbeing.

All levels are welcome.

Free taster class 28th March.  8 week course starts 4th April. £64 for 8 weeks / £9 drop-in. Pre-booking for both the taster class and the course required – call Coast on 01273 321133.

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