Blog and News

Welcome to my blog.

It is here that I will keep you updated with news about my yoga classes, workshops and holidays as well as articles relating to yoga practice.

Made in Sussex: Gossypium yoga clothing

Colourful, super-comfortable, ethical, functional and made in Sussex: five reasons to love Gossypium's yoga wear. So I was more than ...
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June promotion: Over 50’s class just £5

Come to my Over 50's Hatha Yoga class in June for just £5! Mondays 2.00 - 3.15pm at Brighton Natural ...
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Yoga sequence to aid detoxification and digestion

The beginning of spring is the ideal time to clear out the clutter from our bodies, minds and our environment, ...
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March workshop: Spring it on!

Saturday 1st March 1300 - 1600 Dust away the winter cobwebs, emerge from your hibernation and welcome the uplifting energy ...
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What is Mindfulness?

You may have read my previous blog post on mindfulness in which I shared my resolve to maintain a daily ...
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Yoga mat cleaner

A recipe for you to make your own yoga mat cleaner. It's inexpensive and smells divine (or as one of ...
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