Brighton and Hove – Yoga classes, private lessons, workshops & holidays

astanga

Offers for the New Year and Gift Vouchers

December 5, 2012 in Old tagged astanga / hatha / special offer / vinyasa flow

New to my classes? Enjoy a 25% discount off your first course. The New Year is a great time to start something new. Why not get your year off to a happy and healthy start by enrolling on a yoga course. If you are a newcomer to my classes, enjoy […]

Workshop review – Astanga Yoga with Dylan Bernstein 5/6 May 2012

May 8, 2012 in Old tagged astanga / backbends / bandhas / breath / handstand / philosophy / self practice / workshop review

This bank holiday weekend I attended an Astanga Vinyasa workshop with Dylan Bernstein. The venue, the studio above Mad Hatter in Brighton, is small space and we were blessed to have had the opportunity to study with Dylan in such an initmate setting. The weekend began with a seated breathing […]