Yin Yoga classes via Zoom
I am really grateful to be able to continue teaching my weekly Yin Yoga class for Brighton Natural Health Centre. Zoom allows teachers to guide you through your practice, from our own homes to yours.
home practice
Yin Yoga: an all round home practice
This post has been published for you to enjoy a home practice and is posted especially for my BNHC students who have been missing their Yin Yoga class during the two week Easter Break. I look forward to seeing you all next week when the new term starts. The sequence […]